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Strong by Zumba with Tess will replace Regular Zumba in Beaconfield.

Zumba in Beaconsfield is getting a facelift!

Tonight, 11th October, marks our last class together for Regular Zumba.

From December, Tess will bring you Strong By Zumba in the same hall, and will put you through your paces with this new, popular and effective way to tone and build on your stamina.

Thank you, Beaconsfield, for 9 years of fabulous, fun Thursday evenings together! Enjoy your new challenge.

Keep on rocking xxx

 

Help me celebrate my Birthday dancing for a good cause.

Screen Shot 2018-08-13 at 15.44.59

On 24th November I’m joining forces with lots of fabulous instructors from our area to dance in aid of Wycombe Homeless Connection.

You are all warmly invited!

There is an event on our facebook page with all details for the day, and where there is a link to Virginmoney giving where you can ‘buy tickets’. I cannot fix a price on that page, for gift aid reasons, but may I respectfully suggest that you help to the best of your ability, as the DJ and all the instructors involved give their time freely and we aim to donate all proceeds to charity

 

I look forward to seeing you all, for what promises to be an eclectic and electrifying afternoon of Fitness, Friendship, and Fun-d-raising.

We are so excited to share with you Project Good Vibes!

Donna's pic for Good Vibes

                     PROJECT GOOD VIBES – WELLNESS FUNDRAISER

Join us for a few hours of high-vibing mind & body goodness while raising money for a great cause, the MCKS Charitable Foundation.
Pranic Healing UK & Ireland & UK Zumba® Education Specialist & Presenter Donna Giffen are combining forces to create a day of goodies for all, focusing on wellness from the inside, out!

We’l start the day with a casual welcome, mingling, chatting, drinks & snacks, followed by a talk & meditation with Les, topped off with a Zumba® Fitness class with Donna. Our wonderful community of Pranic Healers will be available throughout the event offering healings as well as the opportunity to connect, happy to share their knowledge, beautiful anergy & further information on this wonderful complementary therapy.

This is going to be a fantastic day and we’re very excited to share it with you.

WHEN:
18th August
10:30am – 2:30pm

WHERE:
Hazlemere Community Centre
Rose Avenue
Hazlemere
High Wycombe
HP15 7UB

BOOK:
https://bookwhen.com/goodvibes

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ABOUT LES:
Les Flitcroft is the Head of The Institute of Pranic Healing UK & Ireland and Gibraltar & Costa del Sol. He is the Senior Instructor & Senior Pranic Healer leading workshops, trainings, talks & lectures.

ABOUT PRANIC HEALING:
Pranic Healing is a highly evolved and tested non touch complementary therapy used to heal a wide range of physical and psychological ailments.
This simple yet powerful and effective system can enhance any area of your life & help with many physical problems from general aches & pains to chronic illness as well as emotional problems such as stress, anxiety and even addictions, helping to bring peace of mind and clarity.
Institute of Pranic Healing UK & Ireland

ABOUT DONNA:
Donna Giffen is an International Presenter & Zumba® Education Specialist (ZES) delivering instructor trainings & workshops, presenting at conventions, health and wellness expos, on DVDs & online. Through her company The Soul Works, whose mission is to inspire people to live their highest mission from the inside out, she delivers yoga, life coaching, meditation, empowerment workshops & more.

MCKS CHARITABLE FOUNDATION:
Our mission is to help alleviate suffering by empowering people with self development tools through support, educational programmes and charitable services to create healthy and resilient communities.
Our aim is to provide caring and compassionate services to all regardless of cultural or religious backgrounds, utilising universal spiritual principles, Pranic Healing Teachings and practices to achieve physical, emotional and mental well-being.
MCKS Charitable Foundation UK

Easter calendar

Classes will be CANCELLED on

Good Friday 30th March

Easter Monday 2nd April

ALL OTHER CLASSES WILL RUN AS USUAL, AND YOUR CHILDREN ARE WELCOME TO JOIN YOU 😍

Snow stops play Monday 11Dec Christmas Break dates, and Charity Masterclass details

Today, Monday 11, class closed due to snow

Christmas break

Our last class this year is Monday 18th December.

We then break up, and start again in class on Monday 8th January,

BUT there is a chance to dance on Sunday 7th January to help Roxanne raise funds for Hector House. Do come and join us there!

Hector's House Master Class

I wish you all a Very Merry Christmas, and a Fabulous, Happy New Year.

Thank you for having been such a big part of this year’s energetic, fun, friendly, calorie busting experience.

Much love to you all.

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